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Everyone’s body is unique! We all have special traits like fingerprints, eye colours, foot size, the shape of our nose, and the sound of our voice. Your body also might be different from your friends because of how your hormones, chromosomes, or reproductive organs have developed. Some differences are easy to see, while others are hidden. Most people’s bodies change during puberty, but these changes can happen differently for everyone.
Although it might not always be easy, it’s important to remember that being different is totally okay. It makes us who we are!
Talking to friends about your body can be both exciting and scary. Here are some pros and cons about disclosing (sharing personal details with trusted friends):
The key difference between keeping a secret and keeping things private is about having a choice about when or who you want to share something with.
With keeping a secret, your choice to share is limited by your (or someone else’s) worries that something bad will happen, such as getting in trouble, being bullied or not being accepted by others. Secrets can create more worry the longer they are kept. Instead, privacy is about protecting yourself and choosing what you share, with whom, and only sharing when you want to. It’s okay to keep some things private. You don’t have to share everything about your body or your experiences. Think about what feels right for you.
It is important to balance being open and keeping some things private:
Given: Your friend asks if they could share your snack, and you say yes.
Not Given: Your friend asks if they could share your snack, but you say no. They respect your choice and don’t insist.
Taken Away: You initially agree to share a snack with your friend, but later you change your mind and say you don’t want to anymore. Your friend stops eating the snack.
Given: A friend asks if you’d like a hug, and you agree.
Not Given: Your friend asks if they can hug you, but you decline. They respect your answer and don’t hug you.
Taken Away: You agree to a hug, but halfway through, you feel uncomfortable and ask your friend to stop. They immediately stop hugging you.
Given: Your friend wants to play a game with you, and you say yes.
Not Given: Your friend asks you to play a game, but you say you’re not interested. They respect your choice and don’t push you to play.
Taken Away: You agree to play the game, but after a few minutes, you decide you don’t want to play anymore. Your friend stops the game and finds something else to do.
Given: Your brother asks if they can borrow your tablet, and you say yes.
Not Given: Your brother asks to borrow your tablet, but you say no. They respect your decision and don’t take the tablet.
Taken Away: You initially let your brother borrow the tablet, but later you ask for it back. Your brother returns the tablet without hesitation.
Given: You know that your mum is pregnant and you tell a friend. They agree to keep it a secret.
Not Given: You know that your mum is pregnant, but you decide not to share it with anyone. You keep the secret to protect your family’s privacy.
Taken Away: You tell a friend that your mum is pregnant, but later you ask them not to tell anyone else. However, since they already know, they can’t “un-know” the information. This is why it’s important to think carefully before sharing secrets.
People might ask you questions about your body. It’s okay to answer if you feel comfortable, but it’s also okay to say “I don’t want to talk about that” if you’re not ready or don’t want to share.
It can be handy to have a rehearsed response that you have practiced with trusted friends or family. This will prevent you from trying to find the right words and over explaining yourself when caught off guard. What is private to you, is no one else’s business.
Think about who you trust and when it’s the right time to share personal information. It’s okay to take your time. You don’t have to rush into sharing anything until you’re ready. You might need extra time to think about things or learn more about your body before sharing information and that’s ok. If you have concerns about your body or if you don’t understand something, reachout to someone you feel safe with, like a parent, your doctor or maybe your therapist. It’s good to talk about it.Sometimes you might need more time to be sure that the person you want to share with is trustworthy- and that’s ok too.
When you have romantic feelings, you might feel like sharing more about your body with someone you trust. It’s important to remember that you are in control of what you share. You can decide how much or how little to share based on what feels comfortable for you.
Consent is crucial in any relationship, especially romantic ones. Here are some examples to help you understand how consent works in romantic settings:
Navigating consent and privacy in peer relationships is an important skill that empowers you to take control of your personal information and feel comfortable in your interactions.
Remember, it’s okay to take your time deciding what to share and with whom. Your body is unique, and you have the right to decide what feels right for you. Building trust with safe people and understanding the balance between privacy and openness can lead to healthier, more supportive relationships.
Always trust your instincts, respect your own boundaries, and prioritise your wellbeing.
By understanding and practicing consent, you create a safe and respectful environment for yourself and those around you. Ultimately, the goal is to ensure that you feel valued, respected, and understood in all your relationships.
Honoring your own and others needs will be a lifelong skill to develop and practice. Remember you can start small, ask friends when you are trying out new boundaries, and share with family when you need them to respect your right to privacy.
InterLink acknowledges the Traditional Owners of the lands on which we work and pay our respects to Elders past, present, and emerging. We recognise that soverignty was never ceded and honour the continuation of Aboriginal and Torres Strait Islander connection to land, waters, and culture. We celebrate the rich diversity within our communities, extending our respect to all First Nations peoples.